Identifying the determinants of emotion regulation choice: a systematic review with meta-analysis

Meghann Matthews*, Thomas L. Webb, Roni Shafir, Miranda Snow, Gal Sheppes

*Corresponding author for this work

Research output: Contribution to journalArticlepeer-review

Abstract

Day-to-day life is inundated with attempts to control emotions and a wealth of research has examined what strategies people use and how effective these strategies are. However, until more recently, research has often neglected more basic questions such as whether and how people choose to regulate their emotions (i.e. emotion regulation choice). In an effort to identify what we know and what we need to know, we systematically reviewed studies that examined potential determinants of whether and how people choose to regulate their emotions. Eighteen determinants were identified across 219 studies and were categorised as being affective, cognitive, motivational, individual or social-cultural in nature. Where there were sufficient primary studies, meta-analysis was used to quantify the size of the associations between potential determinants and measures of whether and how people choose to regulate their emotions. Based on the findings, we propose that people’s decisions about whether and how to regulate their emotions are determined by factors relating to the individual doing the regulating, the emotion that is being regulated, and both the immediate situation and the broader social context in which the regulation is taking place.

Original languageEnglish
Pages (from-to)1056-1084
Number of pages29
JournalCognition and Emotion
Volume35
Issue number6
DOIs
StatePublished - 2021

Keywords

  • Emotions
  • action control perspective
  • emotion regulation
  • emotion regulation choice

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